Balancing Beauty and Wellness during Kapha Season
Aveda is rooted in the traditions of Ayurveda, an ancient healing system originating in India. Ayurveda has influenced all forms of modern and alternative medical and healing pract
WELLNESS: Stretching Exercises To Relieve Stress
Start you weekend off right with some stress relieving stretches! You will find that most stress relieving stretches are long, passive reclining poses. Small muscle groups are used